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YAY!!!! My first 10 lbs!!!!!
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Tanya761
Posts: 146
I am so excited to see that diet and exercise are paying off! I didn't think that you could notice a 10lb weight loss too much, but I notice it in my tummy....some pants are fitting more comfortably and my shirts don't have such a bad muffin top! Even my family is starting to notice! We are going away for the weekend....hope I don't blow it there. My plan is to work out in the hotel gym, and we will be doing lots of shopping, so I will be logging the walking calories as well. I'm so excited and love the taste of success!!!!!!!!!!!!!!!!!!!
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I am so excited to see that diet and exercise are paying off! I didn't think that you could notice a 10lb weight loss too much, but I notice it in my tummy....some pants are fitting more comfortably and my shirts don't have such a bad muffin top! Even my family is starting to notice! We are going away for the weekend....hope I don't blow it there. My plan is to work out in the hotel gym, and we will be doing lots of shopping, so I will be logging the walking calories as well. I'm so excited and love the taste of success!!!!!!!!!!!!!!!!!!!0
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awesome job!! It's amazing how your clothes start to fit differently with just 10 lbs gone....keep it up!!!!:flowerforyou:0
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Way To Go!!!!! :flowerforyou:
Milestones are great!!! :bigsmile:0 -
Well, ya can't blow a week-end away when there is shopping involved! Focus on the shopping and make healthy food choices! Shopping is always fun when I am 10 lbs down!!!!!0
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Congratulations!!!
taking your positive attitude on the road with you will make the difference!
have fun0 -
Keep up the great work! It's a lifestyle change, so this will be a great way to learn to adapt your routine to "Life."
I used to carry my dumbells on trips with me - and if the hotel had stairs I would be walking up and down them for 20 or 30 minutes at a time for cardio. I have even jogged around and around a hotel parking lot in the past, lol!
You can do this!!0 -
Great job!!
I love to pack healthy little snacks to have available when I'm out running errands or whatever! A serving of almonds, or pretzles can be just what I need to keep my resolve!! Of course, a bottle of water in hand helps too!!
Congratulations on your success & if you plan & keep things in moderation this weekend I know that you'll be okay!!
Keep it up!! :drinker:0 -
Congratulations on the loss. Concentrate on the shopping and think healthly choices.0
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