Cardio: Kickboxing/Kenpo?

siouxperwoman
siouxperwoman Posts: 45
edited November 2024 in Fitness and Exercise
Hello,

I have been doing P90X and find that I really enjoy doing the Kenpo X, which to me is very similar to kickboxing cardio. A lot of punches and kicks.

Does anybody have any suggestions for other DVD's that are cardio based and have this type of theme?

Thanks!!
:) -Kayla
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