After a night of drink..

NatalieBrooke88
NatalieBrooke88 Posts: 240 Member
edited November 2024 in Health and Weight Loss
How much is your scale off from the norm? Clearly I am dehyrdated today, and I know my weight will be lower- but by how much? Today was supposed to be my official weigh in day, and I am feeling good about myself- but I don't want to hae some false reality exciting me! :) SO- how much, people?

Replies

  • NatalieBrooke88
    NatalieBrooke88 Posts: 240 Member
    No one??
  • Smuterella
    Smuterella Posts: 1,623 Member
    usually just a pound or two. Judging by the difference in my weight today and yesterday. :-)
  • Nelski
    Nelski Posts: 1,607 Member
    It will differ in everyone, depending on how much alcohol, water and food you had and how your body reacts to it all. I don't bother to weigh myself after a night of drinking but I know in the past I've seen it down a couple pounds which made no sense when I usually ate crappy high soduium food before bed so it was obviously due to dehydration.
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