First timer with HRM

herstrawberri
herstrawberri Posts: 347 Member
edited November 2024 in Fitness and Exercise
Good Morning everyone! I was wondering which HRMs you guys use, and which ones you think are the best? I'm very interested in getting one, as i want to have a better idea of how many cals I burn each day. I have lost over 100 lbs, and I really need to up my exercise to combat the 'skin sag'. I count every cal that goes in and I really want to count every cal that goes out as well. I also want to track my heart rate and my sleep patterns as i don't sleep very well. i have done a ton of research, but nothing is as good as what actual people say and recommend. Thank you for your input!

Replies

  • OSC_ESD
    OSC_ESD Posts: 752 Member
    The Polar F4 is a great HRM to start out with ... I love mine !
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    Use the search feature here & look for heart rate monitor or HRM - tons of topics with lots of info and opinions on this very question.
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