normal foods allowed?

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  • Cindy_Fit4Life
    Cindy_Fit4Life Posts: 147 Member
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    There's also normal food alternatives. For example, I try to stay away from pizza shops, instead I make my own at home at least 2x a week. I buy Mission whole wheat tortilla, marina sauce, and part skim mozzarella. If I feel like a meaty pizza I cook a little bit of 96% lean ground beef and put it as a topping but my favorite topping is green peppers, onions, mushrooms, and turkey bacon.

    Check out skinnytaste.com This website is beyond delicious and it's all healthy!

    Best of luck
    ~Cynthia
  • crepes_
    crepes_ Posts: 583 Member
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    Indulgences in your cravings are perfectly normal. The key, however, is in moderation. Be honest about your portion sizes. Measure and weigh everything that you can, and don't over-indulge. Keep an eye on your macros and remember why you're here. I'm sending a friend request your way.

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