normal foods allowed?
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There's also normal food alternatives. For example, I try to stay away from pizza shops, instead I make my own at home at least 2x a week. I buy Mission whole wheat tortilla, marina sauce, and part skim mozzarella. If I feel like a meaty pizza I cook a little bit of 96% lean ground beef and put it as a topping but my favorite topping is green peppers, onions, mushrooms, and turkey bacon.
Check out skinnytaste.com This website is beyond delicious and it's all healthy!
Best of luck
~Cynthia0 -
Indulgences in your cravings are perfectly normal. The key, however, is in moderation. Be honest about your portion sizes. Measure and weigh everything that you can, and don't over-indulge. Keep an eye on your macros and remember why you're here. I'm sending a friend request your way.0
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