Fat Smash Diet
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jovankw
Posts: 2 Member
Hello All!
Just curious if anyone has done the Fat Smash Diet by Dr. Ian Smith. If so, what were your results?
I am thinking about starting this plan on Feb. 1—it seems pretty basic with a lot of “common sense” nutritional and exercise guidelines.
Just curious if anyone has done the Fat Smash Diet by Dr. Ian Smith. If so, what were your results?
I am thinking about starting this plan on Feb. 1—it seems pretty basic with a lot of “common sense” nutritional and exercise guidelines.
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