Down 20 lbs

dusty8907

Started lifting/running/eating correctly for the first time ever 3 months ago. Went from 183lbs and high teens bodyfat to 160 right now low teens and put on a bit of muscle in the process. Looking to continue my cut down to sub 10% bodyfat, then continue a 4 month bulk. Just a few progress pics.

myopus

Started lifting/running/eating correctly for the first time ever 3 months ago. Went from 183lbs and high teens bodyfat to 160 right now low teens and put on a bit of muscle in the process. Looking to continue my cut down to sub 10% bodyfat, then continue a 4 month bulk. Just a few progress pics.

Great job! Keep up the hard work!

dusty8907

Thanks

tataliciousd89

Damn, you look really good. Keep it up.

SexyCook

You Abs look amazing!! Good job!

dusty8907

Thank you , i just started a keto diet today to try and shed this last 5% of bodyfat and i am on my strategic deconditioning weeks of my hypertrophy routine. Hopin that i can lose 2-3 lbs a week . Ready to eat and lift heavy again.

tataliciousd89

Cant wait to see more pics.

skywa

i see a future hottie in the making ;P

J3SSP3NNY

i see a future hottie in the making ;P

FUTURE HOTTIE?!

You're already a hottie! lol

I love you tattoo and your back muscles are lookin goooood

foremant86

you look great!

dusty8907

One more pic i found

Anderia

Wow! Hottie! Awesome job!