Box Fit classes - how to count cal?

katiepie24
katiepie24 Posts: 8 Member
edited November 8 in Fitness and Exercise
Hi,
I've just joined up to MFP. Wondering what people log box fit classes as for exercise. The class has a bit of sparring, a bit of boxing on the bag, some sprints, ab work etc. You never quite know what's going to happen. Do you log it as an aerobics class, or as one of the boxing options?
This discussion has been closed.

Categories