Sunday morning juice

Emilia6909
Emilia6909 Posts: 309 Member
edited November 2024 in Food and Nutrition
Taken the overnight plane? Been burning the midnight oil? Had a night out on the tiles? Whatever the reason, the next day can be hell - but it needn't be. The ingredients in this super-juice were popular with ancient Greeks & Romans, who knew that the natural oils in parsley and mint soothe the stomach and calm jangly nerves. With clear eyes, no headache and no puffiness or gritty skin, you'll get through the day in better shape than you ever imagined possible.

Mint - 6 leaves with springs
Spinach - 6 leaves
Melon - 1 medium, yellow fleshed, peeled and deseeded
Parsley - 1 handful, with stems

Liquidise with a few cubes of ice ... Yumm!! Two or 3 glasses of this juice will see you through until bedtime - where sleep will add the finishing touches.

Recipe from *Michael van Straten ... Superjuice

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