How do I enter a kettleball workout?

LisaRN9

How do you enter a Kettleball workout? I tried to enter it as cardio and found no heading for it. Then I checked strength training and it isn't there either. It is such an awesome workout and I want to know how many calories I burned.

garlic7girl

Circiut?

cloud2011

I thought you meant...how do you enter a class, you know in a gym. I was thinking "very carefully" because of all the people swinging kettleballs. (Sorry I don't know:).

LisaRN9

Let me clarify: I do different squats, swings & lifts and sweat my arsenic off!! LOL Maybe I should just enter it as aerobics. But it is so much more than aerobics. It works muscles from head to toe.

lisaatgoal

Yeah, it's an intense workout and both cardio and strength training. How would you enter it for activity? I'd love to know also.