We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Effective Home Ab Workouts?

toabetterlifestyle
toabetterlifestyle Posts: 230
edited November 2024 in Fitness and Exercise
Okay so I'm going to start to add a lot of strength training into my routine. One thing I'm going to be lacking is ab routines, because there's like, 2 machines at the gym for your abs and thats it. So what are some good at home or even at the gym exercises for my abs/obliques and back/shoulders? Any suggestions would help tons! Thanks!
This discussion has been closed.