Effective Home Ab Workouts?
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toabetterlifestyle
Posts: 230
Okay so I'm going to start to add a lot of strength training into my routine. One thing I'm going to be lacking is ab routines, because there's like, 2 machines at the gym for your abs and thats it. So what are some good at home or even at the gym exercises for my abs/obliques and back/shoulders? Any suggestions would help tons! Thanks!
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