Runners: clothing question

taramaureen

Well maybe more of a chub rub question LOL. On my longer runs it seems that I'm rubbing my stomach raw. This is the second time that I've noticed after that I've created quite a welt. I haven't noticed until after my run is over I guess I'm so into it. How do I avoid this?

nwhitley

There are runner's lubricants that you can purchase from running or sporting goods stores that prevent chafing. But, I would first make sure your clothes are snug but not too tight. And, make sure you aren't wearing cotton. Cotton is a big no no. Make sure to wear clothes that wick away sweat and are breathable. Try wearing different materials and/or sizes and then try the lubricant if that doesn't work. Hope that helps.

pollard775

I have that issue with my thighs and upper arms depending on the clothing I wear. I have found vaseline a cheaper alternative to the gel glides sold in running stores. But I agree with prior post to make sure your clothing isn't too tight and trying the wicking fabric based clothes.

taramaureen

Thanks guys My clothes are wicking but it's mostly around the band that I have issues with. I'll try the gel I didn't know they had that!

pollard775

Let us know how you do, above all keep running! :flowerforyou:

irongirl73

Bodyglide works wonders!