Let's go for a run!

AirCircleI

I was lazying around this Sunday and am trying to motivate myself to go for a run, so I thought it might be good to motivate ourselves today together.

I am going go try to do 30mins (5k). What is your exercise goal today?

orchidsand

Going to walk 5 miles (if the shoe sitution is better), and or swim 1600 meters (1 mile).

momof3and3

Going out in about 1/2 hour to run with my girlfriend...should get in about 6 miles or more! We meet every Sunday am...it is nice to have a running partner...

meerkat70

I'm debating the 5 mile run I'd intended for today. My shin is a bit achey, and I'm not sure whether to rest it or not. Going to do it later in the day than planned, so will see how it feels in a bit. I don't normally get babyish about aches, but I really don't want to mess up my legs just as I'm starting to do decent distances.

If I decide against the run, I'll go to the gym instead.

SaraTN

Intervals today on the treadmill. 10 miles is the goal. We have had some unseasonably warm weather this year but I just went outside.. holy cow its COLD out there... warming up the car before I venture out.

AirCircleI

PHEW. Went further and longer than I planned and managed 5 miles in 50 minutes. The furthest I have run in over 2 years. For some reason, being on my own made me go further, as each time I reached my goal, I told myself to keep going for another 3 minutes, which added up to 20 minutes longer than what I had set out to do. YEAH!

lesle1

Going a minimum of 8 miles... as soon as I can convince myself that I'm not cold.. and it's not cold outside....

ellie78

Going for 5 miles once the sun comes up....and hopefully the temperature will be above freezing!

SaraTN

PHEW. Went further and longer than I planned and managed 5 miles in 50 minutes. The furthest I have run in over 2 years. For some reason, being on my own made me go further, as each time I reached my goal, I told myself to keep going for another 3 minutes, which added up to 20 minutes longer than what I had set out to do. YEAH!

Love that... I always say to myself... "come on, you know you have another three minutes in you... "

sherip22

just got back from a 7.5 mile run. wanted to do a little more but my knee was getting sore and didn't want to push it.

astrampe

Did a 10km run this morning, most of it in the pouring rain!:bigsmile:
Had to rescue my wet blackberry (which I thought was OK inside my rain jacket - ha ha...:sad: and dump it in a baggie with dry rice for a couple of hours, but it works again!!:drinker: