[CLOSED GROUP] "A little bit of this, a little bit of that"

eellis2000

Saturday's stats:

Week 4: Jan 29-Feb 4

Run/walk 14/19-26 miles
90/150 crunches /sit ups (any kind)
85/80 push-ups (85/15 without knees!) Done
5/5 days of drinking ALL your water

20/75 burpees
7/20Jump rope for 20 minutes. Imaginary rope if you don’t have one.
6/10 minute arm workout. If you have weights, that's awesome. If not, use whatever you can! (bags of rice, hardcover books, etc) 5lb wts.
Cut your “bad food” by half this week. (Fast food, candy, ice cream…you name it!)
1/1 awesome night sleep. Sleep is very important, so go to bed an hour early if you can! Done

cgeiser1

So here's my stats so far. I do terrible with the miles, but I really enjoying the rest of the challenges.

2/23-30 miles Run/walk
200/200 crunches/sit ups (any kind)
65/90 push-ups (2/20 without knees!)
3/3 days of 100% tracking
4/6 days of drinking ALL your water

0/30 minutes on the exercise machine of your choice (treadmills are excluded, of course!). If you don’t have access to a gym, then do 30 minutes s of any exercise program (tv or dvd).
70/75 squats
7/7 Eat pieces of fresh fruit