February MOVE-IT 180 to 360 minutes a week challenge!!

Mompanda4

Week 1 - Goal 360 min

Mon 1/30 60 min - elliptical
Tues 1/31 104 min - elliptical
Wed 2/01 125 min - elliptical
Thur. 2/02 55 min - walking
Fri 2/03 Rest day
Sat 2/04 110 min - elliptical and stair master
Sun. 2/05 121 min - elliptical and walking

Total 575 min!

Week 2 - Goal 500 min

Mon 2/06 65 min - elliptical
Tues 2/07 100 min - elliptical
Wed 2/08 105 min - elliptical
Thur 2/09 sick day
Fri. 2/10 sick day
Sat. 2/11 sick day
Sun. 2/12 53 min - brisk walk

Total: 323 min, 177 min to go!

Week 3 - Goal 360 min

Mon 2/13/2012. 100 min - elliptical
Tues 2/14/2012 120 min - elliptical
Wed 2/15/2012 123 min - elliptical
Thur 2/16/2012 100 min - elliptical
Fri. 2/17/2012 20 min - walking
Sat. 2/18/2012 65 min - elliptical
Sun. 2/19/2012 97 min - elliptical and stair master

Total: 625 min!

WEEK #4 goal: 360 minutes

Mon 2/20/2012 107 min elliptical
Tue. 2/21/2012 95 min elliptical
Wed 2/22/2012 35 min crunches and ab exercises
Thur 2/23/2012 100 min elliptical
Fri. 2/24/2012 exhausted...rest day
Sat 2/25/2012 138 min - 78 min on elliptical and 60 strength tar inning
Sun 2/26/2012 125 min - 65 min elliptical; 60 min strength training

Total 590 min completed!

WEEK #5:

2/27/2012 125 min - 65 min elliptical, 60 strength training
2/28/2012
2/29/2012

Total 125 min completed!

IsMollyReallyHungry

Please see link below for March MOVE-IT challenge which starts today February 27th:
http://www.myfitnesspal.com/topics/show/505109-march-move-it-180-to-360-minutes-a-week-challenge

free2live72003

Week one -390 min
Week two- 300 min
Week three- 300 min
Week four 300 min

Proud of myself for making 300+ on avg this month.

Need to add strength training CONSISTENTLY, and maybe avg at least 360 in March.

Good job everyone!

IsMollyReallyHungry

Please see link below for March MOVE-IT challenge which starts today February 27th:
http://www.myfitnesspal.com/topics/show/505109-march-move-it-180-to-360-minutes-a-week-challenge

Mompanda4

Week 1 - Goal 360 min

Mon 1/30 60 min - elliptical
Tues 1/31 104 min - elliptical
Wed 2/01 125 min - elliptical
Thur. 2/02 55 min - walking
Fri 2/03 Rest day
Sat 2/04 110 min - elliptical and stair master
Sun. 2/05 121 min - elliptical and walking

Total 575 min!

Week 2 - Goal 500 min

Mon 2/06 65 min - elliptical
Tues 2/07 100 min - elliptical
Wed 2/08 105 min - elliptical
Thur 2/09 sick day
Fri. 2/10 sick day
Sat. 2/11 sick day
Sun. 2/12 53 min - brisk walk

Total: 323 min, 177 min to go!

Week 3 - Goal 360 min

Mon 2/13/2012. 100 min - elliptical
Tues 2/14/2012 120 min - elliptical
Wed 2/15/2012 123 min - elliptical
Thur 2/16/2012 100 min - elliptical
Fri. 2/17/2012 20 min - walking
Sat. 2/18/2012 65 min - elliptical
Sun. 2/19/2012 97 min - elliptical and stair master

Total: 625 min!

WEEK #4 goal: 360 minutes

Mon 2/20/2012 107 min elliptical
Tue. 2/21/2012 95 min elliptical
Wed 2/22/2012 35 min crunches and ab exercises
Thur 2/23/2012 100 min elliptical
Fri. 2/24/2012 exhausted...rest day
Sat 2/25/2012 138 min - 78 min on elliptical and 60 strength tar inning
Sun 2/26/2012 125 min - 65 min elliptical; 60 min strength training

Total 590 min completed!

WEEK #5:

2/27/2012 125 min - 65 min elliptical, 60 strength training
2/28/2012 Rest day
2/29/2012 160 min - 65 min elliptical, 60 min strength training

Total 285 min completed!

IsMollyReallyHungry

Please see link below for March MOVE-IT challenge which starts today February 27th:
http://www.myfitnesspal.com/topics/show/505109-march-move-it-180-to-360-minutes-a-week-challenge