Confused!
judytate
Posts: 3
Hi,
I have just finished tracking my food fo the day - I have stayed within my alowance of 1300 calories. I am 129lb and when I finished - it said "If you continue like this you will weigh 128.6lb in five weeks" Since I have been on 1300 calories since May last year and lost 40lbs, I don't understand why I will only lose 1/2 lb in five weeks. Should I be putting my calorie allowance right down now?
I have just finished tracking my food fo the day - I have stayed within my alowance of 1300 calories. I am 129lb and when I finished - it said "If you continue like this you will weigh 128.6lb in five weeks" Since I have been on 1300 calories since May last year and lost 40lbs, I don't understand why I will only lose 1/2 lb in five weeks. Should I be putting my calorie allowance right down now?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 453 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions