Too high of a calorie deficit or fitbit/exercise calculation

schmoozie26
Posts: 63 Member
So for the past week, every day I pretty much consume between 1200 and 1300 calories. My fitbit says that I'm burning anywhere from 2100 up 2500 calories a day. I'm sure it's reading high, don't know for sure I guess. Just trying to figure out how much I should be eating. It's all so confusing. :indifferent:
0
Replies
-
bump...anyone?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions