We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Too high of a calorie deficit or fitbit/exercise calculation

schmoozie26
schmoozie26 Posts: 63 Member
edited November 2024 in Food and Nutrition
So for the past week, every day I pretty much consume between 1200 and 1300 calories. My fitbit says that I'm burning anywhere from 2100 up 2500 calories a day. I'm sure it's reading high, don't know for sure I guess. Just trying to figure out how much I should be eating. It's all so confusing. :indifferent:

Replies

This discussion has been closed.

Categories