do NOT do this with resistance bands!

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StrongGwen
StrongGwen Posts: 378 Member
in Fitness and Exercise
learn from my mistake! Lying on my back, tight tension on the cord across the soles of my shoes to do leg press exercises. Too focused on keeping good tension, not paying attention to the position of the cord and WHAM! it slipped off my feet, snapped back and hit me right across the face...Owwww! lucky it missed my eye, ice pack right away, maybe get by with just a bruised face and maybe a black eye. What a Dork!!:embarassed:

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  • MissTomGettingThin
    MissTomGettingThin Posts: 776 Member
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    Ouch! Hope you're OK. x
  • StrongGwen
    StrongGwen Posts: 378 Member
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    Ouch! Hope you're OK. x

    Yes, thanks, looks like the ice pack did the trick, no brusing just a little redness. Don't think they'll be sending any suspicious investigators to question my husband!

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