The year I stop stopping and starting :P

Scarlot

Hi!
Please feel free to add me, I need all the motivation I can get
So, I've been overweight since I was about 5, the thoughts of a me without being overweight is exciting but also terrifying. I've gone from Eating disorder to eating disorder (Bulimia and Paranoid Counting) and now I'm going to do it the healthy way! I've done the .Gym.Work.Diet.repeat strategy so many times but I turn 20 this year and I don't want to spend another 20 years overweight.

Thank you.

Nana_Booboo

I will let you decide if you want me as a friend or not

Hi, I'm Barbra (my friends call me Barbi)

I believe in eating all or most of your calories burnt by exercise to keep your weight loss steady and fuel your body for the exercise you are doing.

I believe you have to eat the calories MFP tells you too which is on your diary as "my goal"

I believe your "net" should never go under 1200

I will not tell you your doing a good job on your diary if you're under your "net" calories

I will also not comment if your diary is not public

I WILL be a great support if you are eating right, exercising, and doing it RIGHT without going hungry.

because it works

Welcome. :flowerforyou: