Cofffee drinkers

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  • johnblake
    johnblake Posts: 661
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    I love coffee and the effect caffiene has when it is in me.

    As the boat rower said....most of the diet pills have some caffiene in them.

    Having a cup or two before your workout can help but be careful and watch your heart rate.

    If you are going to drink coffee....get a coffee mill and grind your beans fresh every day.
    It makes a big difference in the qualtiy and freshness of the coffee.

    what are you talking about????????????

    we Server coffee by the slice
  • Tiddle
    Tiddle Posts: 762 Member
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    1 or 2 cups a day, mostly with skim milk, somedays I treat myself and put 1/2 and 1/2 in it. have had no problem losing weight!

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