Cooking in wine...logging?

shiseido_faerie
shiseido_faerie Posts: 771 Member
edited November 2024 in Food and Nutrition
I'm cooking a pork tenderloin and in the mix I'm cooking it with there is red wine...how do I account for this when I'm logging? There is a cup of red wine, but it's not like I'll be consuming it, is just cooking in that much, anyone know?

Replies

  • committomittxoxo
    committomittxoxo Posts: 339 Member
    bump
  • issyfit
    issyfit Posts: 1,077 Member
    I have the same question. I love to add wine to my crock pot stews and pot roast. I'm not sure what cooks off and what I consume.
  • Pandorian
    Pandorian Posts: 2,055 Member
    I'd just log it as an ingredient and take it as some wiggle room, it's not like you can really compare the starting weight and final weight of the wine still in the pan as some of it will absorb, some will evaporate during cooking, depending how much you're using it shouldn't be that big of a calorie difference anyway, I mean using a bottle would be but one glass?
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