WeightWatchers spicy tomato and butternut squash soup

Sofithomas

Aware this is a weight watchers recipe, HOWEVER I wanted to share with everyone (I'm not a member - my mum is and just made servings for over a week for lunches etc!) It is so delicious and whilst WW says '0' points I wouldn't automatically think 'oh wow no calories!', however I'd say this has very FEW calories, bearing in mind this recipe my mum has just followed exactly has literally made a weeks worth of soup! Its so delicious its now becoming my favourite snack!

6 large tomatoes

1 butternut squash

2 large red onions

1 medium red pepper

1 stick of celery

1 carrot

4 cloves of garlic

1 red chilli

Method

1. Pre-heat the oven to 190°C/Gas Mark 5. Dice the garlic and chilli and cut the rest of the vegetables into chunks.

2. Placethe vegetables into a tin, season, and roast in the oven for 45 minutes.

3. Place the roasted vegetables into a food processor, with 500ml of boiling water. Blitz until smooth.

4. Pour the mixture into a saucepan, adding another 500ml of water, bring to the boil and simmer. Ladle into bowls to serve.

I already have my school lunch for the next week sorted!!

mickeymouse38

Aware this is a weight watchers recipe, HOWEVER I wanted to share with everyone (I'm not a member - my mum is and just made servings for over a week for lunches etc!) It is so delicious and whilst WW says '0' points I wouldn't automatically think 'oh wow no calories!', however I'd say this has very FEW calories, bearing in mind this recipe my mum has just followed exactly has literally made a weeks worth of soup! Its so delicious its now becoming my favourite snack!

6 large tomatoes

1 butternut squash

2 large red onions

1 medium red pepper

1 stick of celery

1 carrot

4 cloves of garlic

1 red chilli

Method

1. Pre-heat the oven to 190°C/Gas Mark 5. Dice the garlic and chilli and cut the rest of the vegetables into chunks.

2. Placethe vegetables into a tin, season, and roast in the oven for 45 minutes.

3. Place the roasted vegetables into a food processor, with 500ml of boiling water. Blitz until smooth.

4. Pour the mixture into a saucepan, adding another 500ml of water, bring to the boil and simmer. Ladle into bowls to serve.

I already have my school lunch for the next week sorted!!



this sounds wonderful!!! have to try this

suedocross

This sounds delicious! I can't wait to try it.

debjae

I am going to try this.
for anyone else who might want to know
190C = about 375F
500ml is about 2 cups

TheLongRunner

Bump

pattysinfl

YUM! thanks for sharing!

Oretexan

Bump! Thank you, sounds delish and definitely nutritious

emmie0622

They do have great recipes! i printed off all my favorites before I canceled them!

gina1971

I am going to try this.
for anyone else who might want to know
190C = about 375F
500ml is about 2 cups

Thanks for the conversion!

Just yesterday, I was talking with a co-worker about what I would do with some butternut squash I have. Now I know! Thanks OP!

cindyj7

Sounds delish! Thanks so much for the post. :flowerforyou:

ShanniLee

This sounds so delicious I gotta try it

FitToFifty

This sounds like a good way to use up my fresh tomatos!

daisiemae123

Sounds heavenly! Thanks for sharing. Going to make it this weekend for lunches next week.

Stac2004

Awesome! Thanks! (and thanks to the poster who converted into cups and Fahrenheit as well :-D )

emdeegan

bump

nyla23608

bump

jflo2011

bump :-)

BarbellBlondieRuns

bump THANKS!

WarriorReady

Sounds delish!! Thanks for sharing!

carlsoda

Beyond yum - I've already written this down to try over the weekend!! Thanks!!

lmcasey83

Sounds Yummy! Great fall time soup!