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C25k question

beach_chelle
beach_chelle Posts: 221
edited November 2024 in Fitness and Exercise
Hi all was just wondering how you would record c25k? I am starting tomorrow and not sure where my dh old hrm is, may have to get a new one later this week. Any suggestions?

Replies

  • Liss416
    Liss416 Posts: 209 Member
    I downloaded the runkeeper app... that tells me what my mph is and the overall distance I have run... I plug those numbers into the mfp database. May not be 100% accurate, but at least it gives me a ballpark idea of my calorie burn.
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