pureed vegetables?

mugsisme
mugsisme Posts: 127 Member
edited November 8 in Food and Nutrition
I made chicken soup two days ago. I froze the broth. I have the chicken and vegetables in a separate container in the fridge. I was wondering if I can puree the vegetables (carrots, celery, onion, zucchini, squash) and use them for something. Can them be combined with say ground turkey to make it into burgers that are not dry? What else can it be used for and it is going to add vitamins or just carbs?

Replies

  • kittyloo123
    kittyloo123 Posts: 300 Member
    i would just put all the veggies in a pan, with some of the meat and heat together. add some yogert on top for a sauce.
  • For some extra nutrition I'd just add some tomato's and hot sauce and drink it like a V8!
This discussion has been closed.