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Cardio tennis

Islandgirl74
Islandgirl74 Posts: 170 Member
edited September 2024 in Fitness and Exercise
Anyone heard of it? Done it?

Well, last night was my first cardio tennis class. Whew! Great workout, and tons of calories burned. My legs are sooooo freakin' sore! Sign of a good workout.:laugh:

Replies

  • Islandgirl74
    Islandgirl74 Posts: 170 Member
    Anyone heard of it? Done it?

    Well, last night was my first cardio tennis class. Whew! Great workout, and tons of calories burned. My legs are sooooo freakin' sore! Sign of a good workout.:laugh:
  • hopeitworks
    hopeitworks Posts: 284 Member
    What is cardio tennis? I've never seen or heard of it before.
  • Islandgirl74
    Islandgirl74 Posts: 170 Member
    http://www.cardiotennis.com/
    This website has info on it. Its not the one I take classes with, but its the same thing.:smile:
This discussion has been closed.

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