looking for some fitness tips
hello folks
I am a newbie to mfp. Although I have started regular gym since Jan (new yr res), I need li'l tips on exercises for loosing belly fat (m not too fat but love a flat tummy). Also wondering why mfp doesnt have so many common exercises as i searched but couldn't find exercises like treadmill, abdominal crunches etc.
Hey btw also would like to make friends here to keep up my motivations.
I am a newbie to mfp. Although I have started regular gym since Jan (new yr res), I need li'l tips on exercises for loosing belly fat (m not too fat but love a flat tummy). Also wondering why mfp doesnt have so many common exercises as i searched but couldn't find exercises like treadmill, abdominal crunches etc.
Hey btw also would like to make friends here to keep up my motivations.
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