A great exercise

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Momwins2
Momwins2 Posts: 4
edited November 2024 in Fitness and Exercise
for us cold state folks ice skating for one little hour burns Over 550 calories!
A great way to enjoy a eve or afternoon. More calorie are burned if
you skate out side on natural ice otherwise known as wild skating.
A good way to enjoy winter and not as difficult as skiing
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