Grain Free Chocolate Cake

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ThinningDownChick
ThinningDownChick Posts: 95 Member
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1 tbs. coconut flour
3 tbs. unsweetned cacao powder
1/2 cup egg whites (or 2 eggs)
1/2 cup unsweetned applesauce (or 1/2 cup yogurt, 1/2 pureed avocado, 1/2 pureed banana)
sweetner of choice (I used stevia, you can use agave, honey, none ifyou'd like)
1 tsp. baking powder

Mix it up in a microwave safe bowl/cup and heat for 3 minutes. Makes ONE serving.

Replies

  • Dcbear24
    Dcbear24 Posts: 21 Member
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    Oooh! AWESOME! I will use this sometime! :)
    add me? :P
  • KZOsMommy
    KZOsMommy Posts: 854 Member
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    Mmmm this sounds YUMMY!!!! We are a Gluten free dairy free home and I bet my kids will LOVE this. Thanks for sharing!
  • gemini2267
    gemini2267 Posts: 74 Member
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    1 tbs. coconut flour
    3 tbs. unsweetned cacao powder
    1/2 cup egg whites (or 2 eggs)
    1/2 cup unsweetned applesauce (or 1/2 cup yogurt, 1/2 pureed avocado, 1/2 pureed banana)
    sweetner of choice (I used stevia, you can use agave, honey, none ifyou'd like)
    1 tsp. baking powder

    Mix it up in a microwave safe bowl/cup and heat for 3 minutes. Makes ONE serving.
    sounds great! Do you have an idea of the calorie count?
  • ThinningDownChick
    ThinningDownChick Posts: 95 Member
    Options
    1 tbs. coconut flour
    3 tbs. unsweetned cacao powder
    1/2 cup egg whites (or 2 eggs)
    1/2 cup unsweetned applesauce (or 1/2 cup yogurt, 1/2 pureed avocado, 1/2 pureed banana)
    sweetner of choice (I used stevia, you can use agave, honey, none ifyou'd like)
    1 tsp. baking powder

    Mix it up in a microwave safe bowl/cup and heat for 3 minutes. Makes ONE serving.
    sounds great! Do you have an idea of the calorie count?

    170 if you don't change anything ;)
  • HealthyHappy120
    HealthyHappy120 Posts: 262
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    bump!

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