#1 most favorite workout dvd
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chunkabutt25: I just started Hip Hop Abs today!0
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chunkabutt25: I just started Hip Hop Abs today!
its fun :bigsmile:0 -
Anything with Billy Blanks is good. Havent tried anything else so far.0
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You will develop a love/hate relationship to Bob and his lunges very quickly. Jillian you will just hate.
OMG, that is SO TRUE!! Lunges, lunges, lunges, and MORE lunges with Bob!!!! He loves that lunge! And Jillian's workout makes me sweat from my knees. I'm just dripping at the end.. . . Kim's is SO stinkin' easy compared to JIllians. I mean, yeah, it's hard if you do both Bob and Jillian first, but if you do Bob and just Kim. . . so not even comparable.0 -
I use the biggest Loser Power Sculpt and love it
Created by MyFitnessPal.com - Easy Calorie Counting0 -
I have Winsor pilates and the slim in six program and I love them both. I saw results quickly with the slim in six all over my body, not just in one or two areas... good luck on your search! My friend loves hip hop abs but I haven't tried it...0
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I noticed that the 30 Day Shred is nearly an hour and a half. Do people just do it in chunks to cut it down to 20-30 minutes per day? Or do you do the first 20 minutes for a few days and then the next 20 and so on?0
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I would say P90X or Turbo Jam ... I've done them both and have had great success0
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Leslie Sansone Walk Away the Pounds/Walk at Home.
If you are only getting one video, I would get a 4 or 5 mile walk then you can start at 1 or 2 miles and work up to the entire work out.
I have these and I love them!!!!!!!!!!
i just borrowed the 5 mile fat burning one from the library--and i'm loving it! i didn't know quite what to expect (walk at home? in place?) but it's more like low impact aerobics w/o the bouncing. and it's just so motivating to see 1 mile done, then another. good calorie burn too.0 -
I've used just about all of them out there - but Turbo Jam is by far my favorite. You get a very good workout in about 20 min. I never get bored with that one. Everything Beachbody makes is good. My hubby is using P90X and he looks A-M-A-Z-I-N-G!!!!!!!!!!!0
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i also like Women's Health Total Workout in 10. There are 4 10min segments and you can put them in any order you want: cardio, lower body, upper body, flex/balance. Sometimes i do the whole thing straight thru and others just the cardio 2 times. There is also a person to follow for modifications the whole video.0
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