Powerhoop!!!

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hunibuni73
hunibuni73 Posts: 32 Member
in Fitness and Exercise
I'm off to my first power hoop class in a bit!
So excited, only trouble is I'm not very good at hoola-hooping :p
I couldn't find it on the excercise list, anyone know roughly how many calories I'll burn?
Mel

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  • hunibuni73
    hunibuni73 Posts: 32 Member
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    PowerHoop is awesome!
    60 minutes cardio, working your core muscles and improving balance!
    Be warned, the lady said you will bruise the first few times, but I'm definitely going again!
    Mel

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