What do you do on th treadmill?
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Walking backwards??? Is that a joke?
But wow I had no idea there was so much variety! I'm going to try some of them, especially the switching speeds and incline. Completely forgot about high elevations.
But some of the suggestions seems rather odd. I'll try them though, see if it works.
I have a TV in front of the treadmill. I can't run outside, it's freezing0
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