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P90X Program in Databse

Oldiebeezie
Oldiebeezie Posts: 1
edited November 2024 in Fitness and Exercise
Is there anything Myfitnesspal can do you add the P90X Workout Program into the database?

Replies

  • bbcoachkeith
    bbcoachkeith Posts: 5
    It may be a bit difficult as the calorie burn will be different for everyone. Best thing I would suggest and that has been working well for me is to get a heart rate monitor that measures your calorie burn, then "create your own exercise" in the exercise database. Once you do it once, it is easy t bring up again and just input your calorie burn for each week after that. Hope this helps!
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