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Sequence of Biggest Loser DVDs????

FitnessBarbie99
FitnessBarbie99 Posts: 277 Member
edited November 2024 in Fitness and Exercise
This morning I started the Biggest Loser Power Walk DVD.

Love it! Nice to get the day off to a good start.

I was wondering which DVD would be good to do next.

I am 51, 6 ft., getting into shape, but have a long way to go.

No injuries, but low impact is required.

My leg strength is not where it should be .... lunges, etc. are really giving me a hard time.

I'd like to try the 30day shred at some point, but was wondering where I should turn for intermediate fitness videos once I finish the power walk one.

I've been doing Leslie Sansone and Denise Austin walking videos for a couple of months now. The BL Power Walk DVD is certainly a step up in "work."

Thanks for your replies.
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