Zumba fitness?

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Replies

  • medmondsx2
    medmondsx2 Posts: 1
    I do Aqua Zumba and LOVE it. Its just like land Zumba only differents is that you are in the water. I've just got back into it after 6 months so I've been eating right, took 2 classes of Aqua Zumba last week and a few nights dancing to the Wii those Just dance games and have lost -9 pounds and it hasnt been 2 weeks just yet :). I find that I can move easier because I am heavy. Bonus: No one can see you moving in the water only your zumba teacher :):)
  • Npieces
    Npieces Posts: 24
    A work out with the bore!! I look forward to every class. There is no dragging my feet. I have met several other ladies in my class and we chit chat before and after class now and then. I lose inches faster than weight, but I feel the soreness in my muscles so I know I am gaining the muscle and the pounds withh follow. Enjoy!!!
  • uniquewrapz
    uniquewrapz Posts: 160 Member
    I go to Zumba at my gym 1-2 times a week and would love to do it at home too...has anyone tried the Kinnect Zumba Fitness? Or Wii? If so, how did it compare to the in person classes?

    Thanks!

    I LOOOOVE my Zumba!!!
  • lacygibson86
    lacygibson86 Posts: 3 Member
    I have been going to a Zumba class for a year and a half and I LOVE it! You work up a good sweat and have fun doing it. I recommend it to everyone!
  • LourdesitaMaria
    LourdesitaMaria Posts: 58 Member
    :flowerforyou: How does everyone log their Zumba workout on myfitnesspal.com? Please share.
  • zoebea33
    zoebea33 Posts: 74 Member
    looooove zumba, do it 5x a week on the wii, i use heart rate monitor so log it manually x
  • squishycow7
    squishycow7 Posts: 820 Member
    www.zumbacalories.com

    then enter as a custom workout thingamajigger :D
  • samerzv
    samerzv Posts: 2 Member
    I've been doing Zumba for over 18 months, if you find the right teacher is AMAZING, my boyfriend and i go together, we also go to the gym and do other fitness classes but agree Zumba is the best.

    You get lost in the music and an hour has past before you know it! soooooooo much fun, and i know it's even bigger in the states than it is here in England, and it's HUGE here!! :o)
  • murphea
    murphea Posts: 1
    I am starting Aqua Zumba at my local gym this weekend!
    I am super excited.
    I have done Zumba before and i loved it! And man do you feel it!
  • RDalton84
    RDalton84 Posts: 207
    love love love Zumba! I've been doing Zumba 2 on the Wii for a little over a month and I STILL look forward to doing it EVERY time lol I actually just invested in a $75 paid of Zumba shoes because I have carpet in my house and those shoes don't have tread so they make it easier to do a lot of turns and pivots. The only places that offer classes where I live is the gym, which you have to pay a membership to, otherwise I would go to a live class.
  • koulamara
    koulamara Posts: 19 Member
    I just had my 2nd class of Zumba / Curves and I think that I HAVE TO QUIT SMOKING!!!! I was sweating like a pig after 30 min of workout. Fun fun fun
  • odeeluv
    odeeluv Posts: 1
    I have been an instructor for two years going on three...when I started the program before I got certified, I went 3 times a week for 3 months straight and lost the pounds like crazy!!!! I watched my portions also....totall of about 30lbs...it's usually about a 55 minute class..and the time goes by quick since you're having so much fun...if you go to a zumba class and dont sweat...FIND ANOTHER CLASS!!!! If I dont sweat there it is time to move on....:) Have fun with it though!!!! I LOVE IT!!!
  • bonimag
    bonimag Posts: 16
    Thanks for the help people!! I began today on zumba wii at home and I feel great...and I continue with my new eating habits...just a lil problem... a pain in my left shoulder I dont know why.....
  • stcender
    stcender Posts: 4
    Yes! I did a session of Zumba (about 10 classes) and noticed a bit of a weight loss, mostly around my mid area. I also had some tone and new strength in my arms (since you hold them up a lot!) Most dramatically I noticed an increase in my overall energy. It is fantastic high heart rate cardio and I recommend it to anyone. Not to mention it's very fun!
  • Pilotcookie
    Pilotcookie Posts: 19 Member
    I used this website to see how much calories i burn, and i just added it to my excercises
    http://www.zumbacalories.com/
  • Narisong
    Narisong Posts: 191
    Zumba is great, but I don't think anyone would want to see me doing this in a class :blushing: so I do mine from home via the Xbox :laugh:
  • dianadawn
    dianadawn Posts: 1
    Zumba is a ton of fun! I have the Wii game and it kicks my butt weekly. I have had it for 2 months and haven't gotten bored. I've only done it live once but that was a blast too! If you have friends that are interested, get them in the game as well. You definitely know you have worked out. Great cardio, can def. feel your heart rate increase.
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