Warrior Dash?

evansproudmama
evansproudmama Posts: 491 Member
edited November 2024 in Health and Weight Loss
Has anyone here every actually done it? or have heard anything about it? It looks fun and exciting!! May be what I need to get my butt in gear and get this last 30lbs off for good! Anything you know/experienced about it please share, for those who dont know what It is heres the link- http://warriordash.com/register2012_socal.php

Thanks in advance for your opinons/experiences!!

-Bri

Replies

  • RunHardBeStrong
    RunHardBeStrong Posts: 33,068 Member
    I haven't done it but I've commited to doing my first one this June with some friends. I'm excited and scared to death at the same time. I'm also using it as motivation to get rid of these last 40 lbs. My good friend is a personal trainer and his advice was obviously keep running but also add in some running high steps and definitely work on upper body strength to pull yourself through the obstacles! Good luck!!!
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