finally

dawn66

I joined this web site in December 07, and was very faithful sticking to the 1200 calories that the site recommended, and also worked out faithfully. BUT... I had no success, not even one little pound. Well 4 weeks ago I started working with a personal trainer, which I just love. She told me to boost my calories to 1400, which I found a little difficult. Today was my first weigh in , and I lost 3 pounds. I am just so excited to see that scale finally move, and I feel great. Just wanted to share...:drinker:

dawn66

I joined this web site in December 07, and was very faithful sticking to the 1200 calories that the site recommended, and also worked out faithfully. BUT... I had no success, not even one little pound. Well 4 weeks ago I started working with a personal trainer, which I just love. She told me to boost my calories to 1400, which I found a little difficult. Today was my first weigh in , and I lost 3 pounds. I am just so excited to see that scale finally move, and I feel great. Just wanted to share...:drinker:

exercisegirl06

Thank you for sharing. I'm going into my third week and I'm a bit frustrated. I have always worked out and paid attention to my eating. I really am working hard to get rid of about 10 pounds. I lost a couple of pounds my first week but I gained about a pound my second week. :sad: I have looked and I can't figure out what I'm doing wrong. Your post has encouraged me. I will keep at it. :ohwell:

rachel41

That is so great Dawn!!!:flowerforyou:

MOMOFTWO29

That is great. keep up the great work.