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Help on how to log supplements,vitamins.

mariawindex
mariawindex Posts: 5
edited November 2024 in Food and Nutrition
I am new to MFP and not 100% familiar how it works.My husband and I take daily supplements/vitamins. I wanted to know if we are able to list these supplements, daily vitamins we are taking to our profile. Maybe this will change our weight goal target time? and or nutritional daily allowance?...

Help please. =)
thanks so much.
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