Recommendations for protein powder

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  • thepetiterunner
    thepetiterunner Posts: 1,238 Member
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    I like the GNC AMP Wheybolic protein powder in chocolate or strawberry. Stay AWAY from Fruit Punch and Vanilla! They're nasty.

    One scoop and some water and I'm good to go :)
  • georgia98_98
    georgia98_98 Posts: 123 Member
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    So, do you just mix it with water and drink that way or do you try to mix it up with fruits and veggies for a smoothie??

    Which ever u wanna do!!! I tried main with just water & it was good!! U don't need a shake bottle or blender with the Opt...