Workout Ideas?
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PoorGirlEatingHealthy
Posts: 209
I have been sick on and off since Christmas and the one thing that seems to be clinging the most is a hacking banshee cough whenever I try to use my elliptical. Any ideas on something I could do gently to burn a few extra calories without losing a lung?
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Replies
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what about strength training? is that already included in your workout regimen?0
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what about strength training? is that already included in your workout regimen?0
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check out bodyrock.tv ....it's an at home workout site w/tons of ideas. mostly circuit/cardio-ish0
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check out bodyrock.tv ....it's an at home workout site w/tons of ideas. mostly circuit/cardio-ish
Yep this.0 -
Ps nice shoulder to bicep ratio, I'm liking those insertions.0
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try something fun like Zumba or Hip Hop Abs.....fun, non stressful and burns!!!0
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