Here we go again...

MartiniChaser
MartiniChaser Posts: 4 Member
edited November 2024 in Introduce Yourself
Hello my name is Gina. I need to lose about 60 pounds. My whole life I have struggled with weight loss. My main problem is when life gets rough I turn to food for comfort instead of finding other outlets.

I could really use some support and welcome all supportive fellow fitness pals. Any positive comments and advice are appreciated.

Replies

  • Olive101109
    Olive101109 Posts: 51
    I know what you mean by comfort food.

    YOU CAN DO THIS!!!!!!!!!!!!!!!!!!!!!!!!!!!! :smile:
  • Strobins05
    Strobins05 Posts: 716
    Good luck to you and just take it one day at a time! We can do this! :flowerforyou:
  • LHSweeney
    LHSweeney Posts: 87 Member
    Hi Gina That's my aunt's name too so it will be easy to remember u :flowerforyou: friend me ! I will support you :drinker: ! Message me any time girl
  • christinal83
    christinal83 Posts: 84 Member
    Good luck!
  • SassyCalyGirl
    SassyCalyGirl Posts: 1,932 Member
    turn to exercise instead of food. Promise you won't feel guilty afterwards!
  • MartiniChaser
    MartiniChaser Posts: 4 Member
    I know I need to work on walking again. I get so lazy about doing it but I know you're right. I need to make changes if I want decent results.
  • cortycrazy
    cortycrazy Posts: 61 Member
    i know that feeling all too well.. it's so much easier to just eat when you're down rather than going out and running or something like that. but we're all here to help you, and you can do this! :) good luck!
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