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Pilates on exercise.com

cholt03
cholt03 Posts: 20 Member
edited November 2024 in Fitness and Exercise
I just did a pilates core stabilization video, and I doubt I'll be able to move tomorrow! :tongue: Anyone else doing any of the exercise.com videos? Looks like a good way to learn some new techniques, and work different areas of the body. I just have to stick with it!

Replies

  • Lesa_Sass
    Lesa_Sass Posts: 2,213 Member
    I do winsor pilates, I LOVE them! I have just recently been able to finish the 50 minute one she has.

    I have not checked out exercise.com but I am as soon as I hit post reply on this post.

    BTW, the results from pilates are amazing.
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