Time to kick things into high gear
Options

violetbeauty
Posts: 2
I've been on a slow road to my goal weight for two years now. My husband is currently deployed in Afghanistan and I need to loose as much weight as I can to surprise him. I want to loose weight to not only feel good about myself but to be healthy. I have really bad asthma so running for long oeriods of time are out for me. Any suggestions on what I can do to get things going would be greatly appreciated.
0
Replies
-
I use a combination of walking, and Biggest Loser Yoga, as well as Wii Fit Plus. Also I weigh a pedometer all day while I'm up and walking around to keep track of how many steps I take each day. Hope this helps! Also feel free to add me if you need/want supportive friends0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions