hey everyone!
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jlalfano
Posts: 2
Just started on this site today. I am very excited. It seems like it will be very helpful. I look forward to seeing progress and maybe chatting with some new friends.
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Just started on this site today. I am very excited. It seems like it will be very helpful. I look forward to seeing progress and maybe chatting with some new friends.0
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there's not time to chat you have a workout to do0
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Hello and welcome MFP. You will love it here. This is a great site. It is so supportive, helpful, and motivational. Everyone is so nice and friendly here. I just wanted to tell you good luck on your weight loss journey. You can do this.
:flowerforyou:
:flowerforyou:
:flowerforyou:
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Hello! This site has helped me realize ho bad some of the things I used to eat were. Now I think about healthier options and I get to eat more food! Hope this site helps you!0
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welcome :flowerforyou:0
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welcome0
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Welcome :flowerforyou:0
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Welcome!!!!!!:flowerforyou:0
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Congratulations on your choice to better your life!
Eat well, and track your calories, weigh yourself weekly (although I admit--I weigh daily! ) and measure, measure, MEASURE your body parts!
If you like to read inspiring blogs, take a look at minelocated here at MFP (the address is in my signature).
Friend me, if you like.I am always here to listen and support! :flowerforyou:
~Amy~0
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