Southern chick here for the first time....

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  • llollis
    llollis Posts: 7
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    From one SC girl to another I love me some good old southern comfort food! We can all do this together add me as a friend would love to see your progress!
  • lesha_cole
    lesha_cole Posts: 37
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    Hey Erica!! I'm Alesha. Born in Louisiana, raised in Mississippi so I know exactly where you're coming from about southern comfort food. So what I've been learning to do is when I do want something like fried chicken or mac and cheese [which is my all time favorite food] is to find some recipes with modifications without losing taste. Also, like several others have said, eat at a calorie deficit. Whether it's by just watching what you eat, exercising, or both, it's all up to you. So enjoy this journey you've embarked on.

    And feel more than free to add me as a friend. :flowerforyou:

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