MFP and Airport Food

JanieJack

Today while traveling, I avoided my standard airport fare (Starbucks, Panda Express, Pappadeaux) because I just didn't want to have to log into MFP and write those calorie totals.

The accountability of logging all of this really helps.

But I would love some suggestions for eating healthy, yet not feeling deprived, while in various airports all day. The soup I had for lunch was ok (especially since it was free through the USO), but what I really wanted was some Pappadeaux cajun mac and cheese....the kind that overflows the plate and is my daily ration of calories in just one sitting! lol!

AllanMisner

The only real suggestion I have is to look it up, know what it is. Order it, eat 1/2 or 1/4 and leave the rest there. May be hard to do, but you'll feel and be better off for it later.