Crockpot Hula Chicken
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1/2 cup honey
1/2 cup soy sauce
1/4 cup brown sugar
1/2 teaspoon garlic powder
1/2 teaspoon dried ginger
2 teaspoons chicken bouillon
6 boneless skinless chicken breasts (can use frozen, see below)
1 (19 ounce) can pineapple chunks , reserve juice
2 cups baby carrots , cut in half
1 Pour honey, soy sauce, brown sugar, garlic powder, ginger, bouillon and pineapple juice in the crock pot and stir.
2 Lay chicken on bottom of pot and cover with carrots and pineapple chunks.
3 Cook in your crock pot for 4-6 hours on low or 3-4 on high. If you are using frozen chicken breast, just add another hour on low or 1/2 hour on high.
Nutritional Facts:
Serving Size: 1 (314 g)
Servings Per Recipe: 6
Amount Per Serving
Calories 339.8
Calories from Fat 28
Total Fat 3.2 g
Saturated Fat 0.6 g
Cholesterol 75.5 mg
Sodium 1522.3 mg
Total Carbohydrate 51.5 g
Dietary Fiber 2.2 g
Sugars 47.5 g
Protein 28.3 g
1/2 cup soy sauce
1/4 cup brown sugar
1/2 teaspoon garlic powder
1/2 teaspoon dried ginger
2 teaspoons chicken bouillon
6 boneless skinless chicken breasts (can use frozen, see below)
1 (19 ounce) can pineapple chunks , reserve juice
2 cups baby carrots , cut in half
1 Pour honey, soy sauce, brown sugar, garlic powder, ginger, bouillon and pineapple juice in the crock pot and stir.
2 Lay chicken on bottom of pot and cover with carrots and pineapple chunks.
3 Cook in your crock pot for 4-6 hours on low or 3-4 on high. If you are using frozen chicken breast, just add another hour on low or 1/2 hour on high.
Nutritional Facts:
Serving Size: 1 (314 g)
Servings Per Recipe: 6
Amount Per Serving
Calories 339.8
Calories from Fat 28
Total Fat 3.2 g
Saturated Fat 0.6 g
Cholesterol 75.5 mg
Sodium 1522.3 mg
Total Carbohydrate 51.5 g
Dietary Fiber 2.2 g
Sugars 47.5 g
Protein 28.3 g
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