Chilli soup - 124 calories!
Options

DiamondEyes_x
Posts: 120 Member
Just made this! Not as smooth as regular soup but oh well 
It's roughly 124 calories and made 4 portions.

It's roughly 124 calories and made 4 portions.

0
Replies
-
Sorted the sizing out, still smallish though :grumble:0
-
that looks really nice. whas the recipe?0
-
To make 4 portions I used:
1 red pepper
Half a large onion
100g sweetcorn
125g kidney beans
2 tins of tomatoes
Half a tube (40g) of chilli puree (Mines quite spicy so put more or less in depending on what you like)0 -
bump0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.8K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 452 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions