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Been eating yuck all week.........and then it stopped.......

sassiebritches
sassiebritches Posts: 1,861 Member
edited September 2024 in Food and Nutrition
If ya'll have read my recent posts, this week has been crazy for me...starting actually 2 weeks ago when I quit smoking, I have had more then 3 over days and 1 was over by at least 700 cals. Then my honey got stabbed and well you can imagine that screwed my schedule up. I am not up on weight,,yet, so I am gonna do my best to get back on track this week..................but this was dinner tonight.

Went to Chili's and had the Guiltless Tilapia.......I tried my best to make a VERY wise choice without actual calories available at the moment.....and look what I did.....

Guiltless Grill Cedar Planked Tilapia (Chili's)
Serving Size: 1 platter; Calories: 199, Total Fat: 4g, Carbs: 8g, Protein: 34g
Seasoned tilapia fillet topped with house-made pico de gallo and a lime wedge, cooked and served on a cedar plank, served with steamed seasonal veggies and Parmesan cheese

I thought for sure I was gonna bust through my cals today and no worries!

Yay....

Replies

  • sassiebritches
    sassiebritches Posts: 1,861 Member
    If ya'll have read my recent posts, this week has been crazy for me...starting actually 2 weeks ago when I quit smoking, I have had more then 3 over days and 1 was over by at least 700 cals. Then my honey got stabbed and well you can imagine that screwed my schedule up. I am not up on weight,,yet, so I am gonna do my best to get back on track this week..................but this was dinner tonight.

    Went to Chili's and had the Guiltless Tilapia.......I tried my best to make a VERY wise choice without actual calories available at the moment.....and look what I did.....

    Guiltless Grill Cedar Planked Tilapia (Chili's)
    Serving Size: 1 platter; Calories: 199, Total Fat: 4g, Carbs: 8g, Protein: 34g
    Seasoned tilapia fillet topped with house-made pico de gallo and a lime wedge, cooked and served on a cedar plank, served with steamed seasonal veggies and Parmesan cheese

    I thought for sure I was gonna bust through my cals today and no worries!

    Yay....
  • xbonbonx
    xbonbonx Posts: 170
    good job! :smile:
  • wilted6orchid
    wilted6orchid Posts: 423 Member
    GOT STABBED?!
    Girl, cut yourself a break. I mean not that you want to stop trying to get healthy, but you sure do have a lot on your plate at the moment.

    Take care of yourself,
    Then, you will be able to care for the ones you love.:flowerforyou:
  • wilted6orchid
    wilted6orchid Posts: 423 Member
    P.S. I just went over (seriously over) for the 1st time. I mean like 1200 cals over. I've nver done that before, but tomorrow is a new day and I won't touch anything else tonight. In fact I'm gonna go wake up the baby and nurse a few calories off...:laugh:
  • sassiebritches
    sassiebritches Posts: 1,861 Member
    P.S. I just went over (seriously over) for the 1st time. I mean like 1200 cals over. I've nver done that before, but tomorrow is a new day and I won't touch anything else tonight. In fact I'm gonna go wake up the baby and nurse a few calories off...:laugh:

    Hahahaha, nurse them cals off girl....hahaha I love that I am gonna wake the baby to get some cals off....thats funny to me. :laugh:
  • rachel41
    rachel41 Posts: 354 Member
    congrats on quitting smoking:flowerforyou: :flowerforyou: I been smoke free for 4 years.It gets easier!Don,t give up!!!!
  • kristinlough
    kristinlough Posts: 828 Member
    Congrats on quitting smoking & getting back where you need to be!! I just did the same and it feels great :smile: Good Job!! :flowerforyou: :flowerforyou: :flowerforyou:
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