We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Kenpo or Gym?

wlgreen379
wlgreen379 Posts: 104
edited November 2024 in Fitness and Exercise
So I overslept this morning for my P90X Kenpo (Week 4, Recovery). Do I go home and do that after work or do I go to the gym and burn more calories on the elliptical or stair-master?

Replies

  • btdublin
    btdublin Posts: 250 Member
    Do the Kenpo, its very good and especially for Recovery week!

    Keep Pressing Play!
This discussion has been closed.

Categories