The agony of Da Feet!

ddecarr
ddecarr Posts: 103 Member
edited November 9 in Fitness and Exercise
Ok so I have had great success running and NEVER thought I would hear myself say I enjoy it so much, but at night when I get into bed I get terrible cramps in my feet. Anyone else have experience with these? Any suggestions on how to minimize them?
I run 3-4 miles first thing in the morning (5AM) 4- 5x a week.

Replies

  • wellbert
    wellbert Posts: 3,924 Member
    Are you wearing the right type of running shoes, I wonder? Check out a Fleet Feet or similar.
  • ddecarr
    ddecarr Posts: 103 Member
    Yes I bought a good pair of New Balance running shoes. They fit comfortably and don't hurt when I run, or throughout the day. Only when I lay down at night, (or recline in my favorite chair to read)
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